Postpartum Support
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Postpartum Doula Services
Packages include home visits, meals, emotional support, parenting support, and light housekeeping. This can be scheduled in conjunction with therapy.
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Parenting Support Groups
Parenting groups are a way to connect with and learn from other parents. You are not alone! Groups meet at Frequency Wellness Space in Rochester. Reach out today if you are interested.
Why invest in the postpartum period?
The postpartum period is a major life transition, whether it’s your first or third time around. I have received specailazied training in perinatal mental health through Postpartum Support International. I am a postpartum doula trained by the Ayurvedic Institute of Vermont. I utilized both Western and Eastern practices to provide a holistic perspective around this unique time.